Exercise and sexercise/ Try leg squats, and leg presses to bring that blood to the lower parts,bike riding,running treadmill or jogging. Also fast pac...d moving rec sports-football-basketball-soccor-fluid martial arts styles like kung fu or kickboxing. Blood flow is key and rest and replenish. We have to stop making age the scape goat when your only 30ish. Also you can do male kegals. Move your penis back and forth acting like your holding pee.Do like 20-30 reps a day. and last but not least. He pointed out that they were better off if they protected themselves from interruption while they looked for the best place to put the bomb. It might take them some time to find a good place since they were rank beginners at the bombing game.George agreed immediately with Joseph and Otto and backed down on his insistence for speed. They agreed that this trip would be to collect some of the detecting spray and to look at some possible targets if they had time after that.They decided that Otto. More

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