You might even make a yes/no/maybe list (like this one or this one) together where you talk about what you do, don’t, and might want to try.Learn ab...ut your pelvic floorThe pelvic floor muscles play a big role in orgasms. In fact, an orgasm is basically a series of fast and fluttery pubococcygeus (PC) muscle contractions.That’s why O’Reilly says, “Get to know your pelvic floor muscles. Can you contract and release them?”If you have a vulva, think about drawing your vaginal opening up your body,. Just then, her phone rang and Paula ran inside to get it. It was the mechanic saying that he would only be able to be there in the morning. “Richard I am afraid you will have to spend the night”, sounded slightly corny but Paula giggled at the same time as Richard processed the news about the mechanic. “I will get the spare room ready for you”. She was not sure if it was the wine or the moment but she reached out her hand and took Richard’s. “Come and help me make the bed”. As he got. More

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