But now that I was part of the show, would I be allowed to know the theme in advance? Or would I discover it along with the rest of the population? No... that it really mattered. My odds of survival were slim. The best I could hope for was to survive an extra day. But once the thin girl was dead, I would be the easiest target.Time had no meaning in that colorless room. Sometimes time seemed to speed by while others it appeared to have stopped altogether. I eventually fell asleep, though I don’t. Adding muscle mass was an attractive idea.Very professionally, Tony evaluated my strength and set up a program. “I’m going to start you with what we call basic movements, first to gain flexibility in your major muscle groups, and then to build muscle mass. We’ll start with alternating days for all parts, and then go to 6-day splits, half the groups on each day.“Let me demonstrate. Bench presses for the chest. Lat pulldowns for the back. Leg presses on the machine, plus calf raises. Triceps. More

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