These exercises strengthen a set of muscles known as the PC muscles. They are the muscles that both men and women use to stop the flow of urine. They ...re also the same muscles that contract and expand during orgasm. I spent about 15 minutes a day for a month strengthening these muscles until they were so strong I could put my finger inside my pussy and grab it so tight I could not physically remove it until I relaxed the muscle. The orgasms I have had since this muscle strengthening regimen are. Waiting for cabs is never easy. I ask Scott to tell me about jazz and tosuggest something for me to wear tomorrow. I want to go shopping but itwill be chilly and so I ask where he is taking me and what sort of thingsthe women there wear."Pants mostly..." Scott trails off."No chance of that," I say. "I don't own a single pair of trousers, noteven jeans or tracky bs." Tracky Bs?" he asks as his smile from earlier returns."Strictly nylons on my legs and my legs on show. Any preferred colour. More

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